We believe our approach will work for companies and organisations of all sizes and types....
Many businesses don’t have the space or the money to set-up and run an on-site gym. Onesixeight: fitness will visit as and when you want and need us – for a one-off event or a series of workshops or for occasional refresher sessions. This is a far more cost-effective and flexible approach – and it really works!
The first step is a no-obligation meeting to find out more about your company, discuss objectives and for us to and what you need to achieve. We recognise that every company has different cultures, management styles and employees, so our strategy is to provide professional and individually-tailored health and wellbeing services exclusively to YOUR staff and YOUR business.
After our meeting we will provide you with a bespoke proposal outlining our recommendations and all options on costs and organisation. Onesixeight: fitness understands how important value for money is during challenging economic times and through a face-to-face meeting with head instructor, Becky, we are confident that we can deal with any concerns and leave you feeling positive about the changes we can make in your company.
Here are some examples of the types of sessions we can run:
- Running groups
- Walking groups
- Circuit classes
- Gym circuit classes
- Rebounding 'bounce' classes
- Personal training
We can adapt any of these ideas or create something brand new just for your organisation. Alternatively, onesixeight: fitness can deliver:
- 1 day workshops - educating your staff on the benefits of a healthy lifestyle
- Health check-ups - includes Physical Activity Readiness Questionnaire; Body Mass Index and body composition measurements; blood pressure, resting heart rate and waist to hip ratio measurements
- Sponsored events
- Training programmes
Call Becky today on 0330 555 0168 to find out how onesixeight: fitness can create a bespoke fitness package that meets your company's requirements and objectives. You can set-up a free no-obligation meeting to look at how we can work with your staff in the short, medium or long term. What have you got to lose?....