Bikini Blitz Programme  Becky says Bounce Fitness Classes   
 

 

Experts in Exercise for Beginners

Exercise for beginners specialistsWe specialise in making fitness fun for ladies who are new to exercise or perhaps haven't exercised in a while.

We understand how hard it can be to motivate yourself so we make sure you enjoy the sessions and want to keep it up.

We design programmes to suit your needs, goals, likes & dislikes and available space or equipment.

Boxing and bouncing personal training sessions are great fun and a fantastic total body workout

 

You choose the time, location and duration of your workout so that it's convenient for you.

We only use tried & tested exercises that have been proven to help achieve fitness & weight loss goals.

We provide all the equipment, motivation & know-how to ensure you get a session that challenges to just the right level.

And we promise that you will feel the difference from your very first session and start to see results in just 6 weeks.

 

Enquire today about personal training & group fitness classes in Loughborough and surrounding villages

FREE guide - How to Burn More Calories in Your Next Workout!

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TESTIMONIALS

LATEST NEWS

Today, onesixeight: fitness has been given the go ahead by Guinness World Records, to attempt to break the world record for the most number of people bouncing on mini-trampolines at one time. The record currently stands at 287 and we shall be aiming for 300 people to attend the event held at Loughborough University on July 3rd 2012. The event shall also be part of the University's Olympic Torch Relay celebrations as it passes through the campus that morning.

Last Sunday saw the return of Loughborough's only mass participation running race, the Loughborough Half, organised by local domestic abuse charity Living Without Abuse and sponsored by onesixeight: fitness, the Loughborough Echo and Bonfield's Estate Agents.