Achieve the results you want... FAST!

 

onesixeight: fitness specialise in exercise for beginners... We offer personal training & group fitness classes using the latest equipment & techniques in Loughborough and surrounding Leicestershire villages.

onesixeight: fitness make exercise fun so you achieve your fitness & weight loss goals FAST! We work with women of all ages, shapes & sizes using our wide range of home exercise equipment from mini-trampolines to medicine balls and much much more!

See a list of our services here

 


Member of the Register of Exercise Professionals

Becky White - Managing Director and Lead Instructor

A young and enthusiastic health and fitness professional with a personal interest in total wellbeing – achieved by a diet of goodness, regular activity and time management.

Becky enjoys furthering her knowledge of the health and fitness industry by reading the latest research and trialling new products.

"I want to trade my enthusiasm for fitness, my know-how in eating healthily and my drive for success for health, happiness and goal achievement in my clients!"

Qualifications:


BSc (Hons) Sport Management – Loughborough University Sign up to train with Bouncing Becky today!

Urban Rebounding Specialist Instructor

Zumba Fitness Specialist Instructor

ViPR Specialist Instructor

Level 3 GP Referral Specialist

Level 3 Advanced Fitness Instructor

Level 3 Nutrition for Weight Management Advisor

Level 3 Lifestyle and Fitness Assessor

Level 2 UK Athletics Endurance Coach

 

Mathew Kirkland - Group Fitness InstructorBecky Says Bounce fitness instructor

Currently studying a PhD in Sport Science at Loughborough University, Mat is an energetic fitness instructor from South Africa, who has experience in both group exercise and personal training.

Mat brings his own flavour to the Becky Says Bounce fitness classes which means that they will always be fresh, fun and most of all work you hard!

"The journey of fitness is a road that is long and requires great commitment, so let's work as a team to make the journey as fun and effective as we can!"

Qualifications:

Level 2 Gym Instructor

Level 2 Group Fitness Instructor

Level 1 Indoor Cycling Instructor  

 

FREE guide - How to Burn More Calories in Your Next Workout!

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